Let’s be honest… staring at the screen all day feels productive.

You’re “in the zone,” tracking every move, every candle, every tick.

But here’s the problem: it’s not helping your trading.

It’s draining your focus.

It’s amplifying your emotions.

And it’s pulling you into decisions you wouldn’t make with a clear head.

The more you watch, the more you react.

The more you react, the less you follow your plan.

And suddenly, your edge is gone.

It gets buried under noise and impulse.

Great traders know when to step back.

They trust their setups.

They let the market breathe.

They protect their attention like capital.

Because mental energy is finite.

And wasting it on every tick costs you clarity when it matters most.

So if you find yourself glued to the screen…

Remember, your job isn’t to watch.

It’s to execute.

If no setups are there, find something else productive to do.

It will help your results!

Here’s to success,

– The NavigationTrading Team